NEW CLASS!
Tired of Pump and Dump workout routines that are poorly structured and don't keep you motivated? Then come to Cardio Kung Fu, a strength and conditioning class focusing on weight loss by building muscle. Classes will begin Saturday, May 17th! Call (530) 477 - 0677 for more information, or stop by to register. This is a 2 part class, with the class portion covered in the Options Unlimited program, and the weight loss tracker with guaranteed results available on a consultation basis.
Warrior Challenge for May!
Get ready to sweat it out for the month of May, competitors who attend the most classes in their age bracket will win AWESOME PRIZES, including discounts of $100 off their retreat package! Check back for updates!
Spring Special!
River Weather is Coming! So, to help you get in shape you can come to any 3 classes for $20, a 33% Savings
Flamenco Puro Brings Body Balance to Life APR 27
The performance of "Sonidos de Sevilla" brought the lucky crowd that gathered last Sunday evening to life! The highly animated and dominating figure of Roberto Zamora provided a powerful, floor resonating sonata while dancer Drea Peacot responded to Zamora's Becons with a clash of her own, her's coming from her feet as she danced the invigorating back to back Flamenco sets. When Roberto and Drea weren't dancing with vigor the highly talented Gopal Slavonic, dressed in a demographic appropriate top hat, suite, and sleak tie strummed the guitar with precise timing as Roberto swooned the crowd (especially the women) with a talent that only a Spaniard can produce. The intermission free 1 hour 20 minute performance left us all gasping for breathe on the hottest day of 2008, but when the performers got up to bid their adieus the crowd quickly responded with an angst for an ENCORE! which was gratiously met and satisfied our Flamenco tastebuds... at least for the evening.
1st Annual Wolf Creek All. Benefit Huge Success!
The 1st Annual Heal Yourself, Heal Your Earth benefit was a huge success, with almost $3,000 being raised through the generous efforts of multiple acupuncture, massage therapists, and other other healers and auctions. This money will help improve the Wolf Creek waterway and add paths that weave around the creek for all of us in the community to SAFELY enjoy!
CMAT RESULTS
Body Balance Competitors Brought Home 4 Gold, 4 Silver, and 3 Bronze Medals at the 16th Annual CMAT in Berkeley, congratulations! Video coverage of this event will be played on NCTV ch 11. See Tai Chi, Kung Fu, and Lion Dancing in action!
WARRIOR CHALLENGE MARCH
Results
1st Place Adult: Todd Klundt with an amazing 74 Yoga, Tai Chi, and Kung Fu classes this month!
1st Place (t) U18: Ishan Hill and Elijah Goode
1st Place Kids: Kaia Smith (8)
Congratulations to all of our winners for their hard work and diligence this last month.
Classes OPEN - Please call (530) 477 - 0677 for current class cancellations.
NEW YOGA CLASS - Monday Nights at 6:30 PM, unwind after your long day safely with our experienced instructors.
Kung Fu and Tai Chi, Traditional Martial Arts In Nevada City and Grass Valley, California - New Students - ANY 3 Classes, $30!
Grand Opening
Photos
Over $1,000 raised for local charities Big Brothers and Big Sisters and Habitat for Humanity of Nevada County!
Kids Kung Fu, an excellent opportunity for children to learn discipline and focus at an early age.
Retreat Yourself to Health 2008 - Mexico
Tai Chi | Yoga | Kung Fu | Surfing
Retreat Dates are tentatively set for July 7-14
Health News - Tai Chi proven to decrease the risk of shingles in recents findings by an NIH study. |
Partner Stretching with SYNERGY May 10, 1-3 PM - Everyone welcome to attend, beginners and seasoned Yogis alike. Visiting instructor Tamar Edwards will be instructing this powerful and fun stretching tool. Bring a towel, water bottle, yoga mat (available for rent), and, if you have one, a willing partner (or non-willing and convince them it's for their own good... They'll thank you later! Call to register.
Flamenco Puro to Perform at Body Balance Sun, Apr 27
Tickets $12
Doors 7 PM
Enjoy an evening filled with the beautiful "Sonidos de Sevilla", a Flamenco Puro Event featuring renowned musicians Gopal Slavonic on guitar, Drea Peacot dancing, and Vocalist Roberto Zamora.
Tickets available at the Briar Patch.
NEW CLASSES- 6:30PM Tai Chi Class Tuesday and Thursday, and don't forget about our Yoga classes Tuesday and Thursday Mornings as well as Monday Evenings.
Class Schedule
World Tai Chi Day Sat, Apr 26- An Annual Traditional at Body Balance the studio will be closed, as we will be joining Grand Master Henry Look at William Lane Park in Sacramento for group Tai Chi and Pictures. Everyone is welcome to attend! ALL CLASSES WILL BE HELD AT WILLIAM LANE PARK ON THIS DAY! If you need a ride call Ty Wheeler at (530) 559 - 2679 and he will let you know who has spaces in the car. Dress is your School shirt, Kung Fu pants, and bring your top for pictures! If you are a new student just come as you are, it's a great event to learn about the martial arts and enjoy the day in a beautiful surrounding.
Map to William Land Park:
View Larger Map
Flamenco Puro to Perform at Body Balance Sun, Apr 27
Tickets $12
Doors 7 PM
Enjoy a
Tai Chi - increase balance, focus, and strength with this easy to learn exercise!
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April
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GREEN SASH
Brooksley M.
GOLD SASH
Kaia Smith
Nathaniel W.
WHITE SASH
Romain Telles
Jared Water
Quinn Water
Elijah Goode
PUMA IS IN! Come by and try on some awesome Puma Apparel |
School Closure Policy - In the event of incliment weather - Please call Body Balance at (530) 477 - 0677 for class closure updates!
WHAT'S IN THE WORKS?
Retreat Videos coming soon!
New website |
